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Upcoming Broadcasts:

Polenta Perfection (#303) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Polenta provides a perfect base for stews. In this episode, Toni pulls together two savory, meals pairing fast-cooking soft polenta with a yummy Puy Lentil Stew with Spinach and a sensational Spicy Moroccan Eggplant Stew.

Upcoming Broadcasts:

  • KQED Life: Mon, Aug 31, 2015 -- 10:30am Remind me

New Pasta Favorites (#304) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

These two pasta recipes are hot out of the Totally Vegetarian test kitchen. Partnered with her Vegetarian Caesar Salad, Toni's Pasta with Chick Pea and Mushroom Sauce and Walnut Fettucini Alfredo are our new favorites.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 7, 2015 -- 10:30am Remind me

Beans and Greens (#305) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

This is a beans and greens primer with a visiting expert. Guest chef Cathi DiCocco de-mystifies the preparation of these great vegetarian staples, then prepares an outstanding Tuscan White Beans and Greens Stew. When Cathi and Toni get together, watch out! Great food and lots of fun.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 14, 2015 -- 10:30am Remind me

Fabulous Easy Breakfasts (#306) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Toni raids her neighbor's pantry to come up with a Delicious Breakfast Mix Muesli. Then she gives you great ideas for fast, easy, and delicious alternatives to toast and cereal. The vegan menu includes New-Fangled French Toast, Radi-Cuke Sandwiches, and Bagel-A-Go-Go. A celebration of the most important meal of the day.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 21, 2015 -- 10:30am Remind me

Vegetarian Holidays (#307) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Shouldn't the holidays be vegetarian? Cookbook author Didi Emmons returns to the Totally Vegetarian kitchen to create holiday food and fun with Toni. Together, they cook up a fabulous pilaf chockablock with goodies then use it to stuff baked sugar pumpkin halves. Paired with another Emmons creation - a lovely, licorice-flavored Anise Slaw - this meal makes a dazzling Thanksgiving or Christmas entree.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 28, 2015 -- 10:30am Remind me

Throw A Mediterranean Party (#101) Duration: 26:47 STEREO TVG (Secondary audio: DVI)

Whether you gather around the kitchen table, by the pool, or in the garden, these wonderful quick vegetarian goodies can turn casual get togethers into a Mediterranean Party: Falafel, Tofu Bits, Pita Crisps, Tuscan Chickpea Soup, Tsatsiki.

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 2, 2015 -- 10:30am Remind me

Soup and Salad Pizzas (#308) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

You've heard of soup and salad? Get a load of Toni's soup and salad pizza episode. She demonstrates her special pizza-making techniques with two pizzas: an amazing Arugula Salad Pizza and a Pizza with Mixed Mushrooms. Then she whips up a ridiculously easy, fresh and minty Green Pea Soup. If this catches on as a trend, we might all get to have our pizza and eat it too!

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 5, 2015 -- 10:30am Remind me

Tofu Ravioli (#102) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Toni goes shopping from fresh pasta, prepares a remarkably light and tasty filling for homemade, hand cut Tofu Ravioli, and whips up a mouthwatering Bruschetta, plus a Butter & Sage Sauce.

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 9, 2015 -- 10:30am Remind me

Tempeh Cabbage Spectacular (#309) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

In this episode, Toni creates some great new ways to incorporate these two under-sung, wonderful foods into your cooking. From savory Tempeh and Cabbage with Caraway and versatile Best-Marinated Tempeh, to a crunchy, tasty no-fat Cabbage Carrot Salad, Toni makes tempeh and cabbage spectacular.

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 12, 2015 -- 10:30am Remind me

Tempeh Fajita (#103) Duration: 26:30 STEREO TVG (Secondary audio: DVI)

Toni travels south-of-the-border and cooks up savory Tempeh Fajitas, a sparkly Rice Salad with Corn & Red Pepper, spicy Toni's Tomato Salsa, and creamy dreamy Guacamole - a Tex-Mex feast that will satisfy everybody!

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 16, 2015 -- 10:30am Remind me

Spice Sensational (#310) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Cathi DiCocco joins Toni to create a smorgasbord of spicy dishes: a far-from-ordinary savory Mexican Sweet Potato Salad, a zingy, lime-infused Chipotle Dressing, and Asian-inspired Sesame Noodles with Chili Sauce. Spicy sensational!

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 19, 2015 -- 10:30am Remind me

Polenta Con Fungi Porcini (#104) Duration: 26:31 STEREO TVG (Secondary audio: DVI)

Toni combines a spectrum of Italian dishes to create a mouth-watering menu that is easy and substantial, while low in fat. On the menu: Polenta Con Fungi Porcini, Fennel with Tomatoes, Onion, and Raisins, Fried Polenta Appetizer.

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 23, 2015 -- 10:30am Remind me

Fantastic Fennel (#311) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

In Sicily, fennel is king. In this episode, Toni tames this relatively unknown vegetable, serving up: Sicilian Spaghetti with Fennel Sauce, Wine-Braised Fennel, and Minted Tomato Fennel and Red Onion Salad. Whether used in a sauce, as a side, or a salad, fennel is a vegetable royale!

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 26, 2015 -- 10:30am Remind me

Soup's On! (#105) Duration: 26:30 STEREO TVG (Secondary audio: DVI)

When the weather turns chilly nothing satisfies more than a flavorful bowl of soup. Toni infuses an Asian influence into Creamy Parsnip & Ginger Soup, Spinach & Tofu Soup, Asian-Inspired Dipping Sauces, and Veggie Wontons.

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 30, 2015 -- 10:30am Remind me
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TV Technical Issues

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    TV Technical Issues
    • Comcast channel moves, Monterey/Salinas & Sacramento/Fairfield

      As of Tuesday 8/25, Comcast/Xfinity has moved four of KQED’s channels to new numbers in two of its service areas. The new info is: Monterey-Salinas: 371 – KQED World 372 – KQED Kids 373 – KQED Life 374 – KQED V-Me Sacramento, Fairfield, Rio Vista, Travis AFB and Vacaville: 390 – KQED World 391 – […]

    • Sutro Tower Annual Maintenance, week of 8/24 daytime

      (may affect Over the Air signal for KQED DT9.1, 9.2, 9.3) The Sutro Tower team will be doing their annual tower check and maintenance work this week, meaning that all stations may be switching back and forth from their main antenna to their auxiliary antenna between 9am and 4pm. Work should conclude no later than […]

    • Comcast/Xfinity Ch10 audio, Monday 7/20 evening

      UPDATE: Comcast was able to resolve their technical glitch apx 10:45pm * * * * * We are aware that at least during the early part of the evening of Monday 7/20, the audio is out of sync on Comcast/Xfinity channel 10, their basic cable service. This problem still exists as of 8:10pm. We have […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave 9 and HD 164
DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code

All HD programs

KQED Plus, KQET

KQED Plus / KQET

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave 10
DirecTV, Dish Network, AT&T U-verse: IF this channel provided to customer, channel # may vary, labeled as KQEH

KQED Plus, formerly KTEH

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave 157

Arts, food, how-to, gardening, travel

KQED World

KQED World

Channel 9.3
XFINITY 190
Wave 156

History, world events, news, science, nature

v-me

V-Me

Channel 54.5 & 25.3
XFINITY 191 & 621
Wave 154

24-hour national Spanish-language network

KQED Kids

KQED Kids

Channel 54.4
XFINITY 192
Wave 155

Quality children's programming parents love too